(masterpiece, best quality, highres, 8k wallpaper:1.2), extremely detailed, (ultra-detailed eyes, sparkling eyes:1.1), (soft lustrous skin), 1girl, beautiful young woman, athletic and graceful, refined sports elegance, blonde large twin tails tied high, flowing powerfully with motion, silky hair catching the light, fair skin, slim yet well-trained physique, long limbs, calm and composed expression, sharp eyes conveying fragility and quiet resolve, intense focus straight ahead, lips gently pressed in concentration, wearing a professional track-and-field outfit, modern and stylish, sleeveless top and fitted shorts, lightweight fabric emphasizing movement, subtle cool-toned or classic competition colors, captured mid-air while clearing a hurdle, perfect hurdling form, lead leg extended cleanly, trail leg tucked with precision, arms balanced and controlled, sense of speed and rhythm, disciplined technique, (cinematic lighting), soft focus, tyndall effect, bloom, bright natural daylight highlighting muscles and contours, rim lighting outlining hair and body in motion, (glowing light:0.8), dynamic angle from slightly low perspective, depth of field, rule of thirds, stadium track background, red track lanes stretching into the distance, hurdles aligned rhythmically, blue sky with soft clouds, heat haze and dust particles sparkling in the air, transparent summer atmosphere, fusion of strength and delicacy, competitive yet poetic sports-anime mood, highly polished commercial illustration, emotional, cinematic composition